Young Athletic Development.
Academy Program.
On a mission to inspire and educate the next generation.
We help young athletes reach their potential through elite-level strength & conditioning programs. This starts with teaching strong movement foundations & excellent exercise technique so they prevent injury, move more efficiently, and enhance performance.
They won’t just get fitter, stronger, and faster. They’ll be set up with healthy habits and a positive relationship with training – now and in the future.
Compete at your highest level.
Our programs aren’t just about building muscle at the expense of athleticism. We’ll condition your body and mind to be strong and resilient through meticulous attention to detail in a safe, supportive environment.
You’ll develop key athletic attributes like;
- Fundamental Movement Skills
- Strength & Power Development
- Multi-Directional Speed & Agility
- Sport Specific Conditioning
- Mindset & Teamwork
Here's how we can work together
After-School Programs (Ages 7-12)
Fun group programs focused on developing athletic foundations and a lifelong love of fitness.
- Fundamental Movement Skills
- Speed & Agility Foundations
- Bodyweight Strength Foundations
Personalised Athlete Development (Ages 13+)
Individualised programs for young athletes specific to your goals and schedule.
- Comprehensive movement and fitness testing
- Online and/or face-to-face delivery
- Structured progressive program
Team Specific Programming.
Elite-level strength & conditioning programs for clubs, teams and sports coaches.
- Complete S&C solution for your teams performance goals
- Includes pre & post program testing
- Face to face and digital delivery options
SIM Academy - ICP Case Study
We recently worked with the ICP International Cricket Academy, to manage the Strength & Conditioning components of their overseas player development program. The ICP work with some of Englands leading young cricket talent, and exposes them to playing conditions and a professional cricket culture, here in NSW Australia.
