online coaching
Our Fusion program seamlessly blends premium PT, with online coaching. Delivering highly effective training plans, specific to you.
Its not just about building muscles or burning calories. Its learning how to condition your body & mind, to be healthy, strong and resilient.
Book a consultation nowExplain your goals, what equipment you have and where you will train. We will then build the right package for you.
Our training team then builds your personalized online program. Inclusive of periodised training plans, specific exercise videos with technique cues, nutrition plans & progress monitoring throughout.
Download the SIM APP with your program installed and ready to go. Work through your program and communicate with us directly through the app!
Our team is with you along the way. You can track progress, record workout data, make comments on your program and communicate directly with your coach, directly from the app.
| $29.99 per week | $49.99 per week | $69.99 per week | |
|---|---|---|---|
| Program Features | Foundation | Specialised | Performance |
Customised Workouts | 2 x week | 4 x week | 6 x week |
Plan Update Frequency | every 12 weeks | every 6 weeks | every 4 weeks |
Pre-Built Workouts | 2 x workouts | 2 x workouts | 1 x workout |
Habit Coaching | Standard | Customised | Customised |
In App Messaging | Business Hours | Extended Hours | Extended Hours |
Technique - Video Analysis | Add ons* | Add ons* | Included |
Coach catch up calls | NA | 15 min fortnightly | 15 min weekly |
Online PT Sessions | Add ons* | Add ons* | Add ons* |
Online Nutrional/Health Sessions | Add ons* | Add ons* | Add ons* |
| SIGN UP | SIGN UP | SIGN UP |