Sports Team Corrective Strength and Conditioning

Whatever the sport, whatever the level, movement analysis and sport specific strength and conditioning can help transform your team’s performance throughout the season.

We can bring the strength in motion model to you to help analyse each individuals imbalances and organise your teams training accordingly. We realise that each team and sport is different and can arrange a package to suit your needs, whether it be assessing the weak links and putting together some basic programming, or putting together and running a more in depth, corrective, strength and conditioning program over a longer period of time.

Contact us for more information and to arrange a meeting to discuss your requirements.


CALL: 0447 808 748


ADDRESS: 02 Jacques Avenue, BONDI BEACH, SYDNEY NSW 2026 (See Map Below)

SERVICE AREA: We presently cover personal training across the Eastern Suburbs of

Sydney and are rapidly expanding to the rest of the Sydney metropolitan area.